To train with GSP and Jon Chaimberg

Here's Paul Buentello getting his hands wrapped, @BrendanSchaub & @ShaneCarwin warming up before practice today. After sparring I had to go to court to defend myself against allegations that I violated a court order by attempting to have lunch at school with my daughter. Crazy, I know! The trial didn't finish and was continued. What a horrible world it would be if all fathers did this sort of thing!

-Nate Marquardt

I hit mitts and then did a strength workout. Tomorrow I'll be helping the guys get ready for their fights. Shane Carwin, Brendan Schaub and Eliot Marshall all fight in the next few weeks and McSweeney is here training too. -Nate Marquardt

Here's Kyle holding my little Emmalie just before the wedding. We had a blast at the reception. Now we are getting ready to drive back to Denver.

-Nate Marquardt

My buddy, Kyle, is getting married tomorrow in Santa Fe, NM. I just got back to my hotel and am watching some "Man vs Food" show.

-Nate Marquardt

Today we sparred with big and little gloves.  Now I'm picking up my daughter from school.  Later, we will be wrestling at Grudge and then homework with Emmalie. 

Today I hit mitts with T and worked my clean and jerks with Loren Landow. I had several other meetings and errands to run today and now I'm back at home. We are about to play LBP online with my niece and nephew!