French food

Yummy!! It's from Z Cuisine in Highlands. It's a bit pricy but very nice food. We went there Saturday. Tri-tip steak


Pork medallions & cheese


Goat cheese salad


Foie gras


Desserts:-)

Dinner at Café Brazil last night

I had the Moqueca de Peixe- it was awesome. So was the Manchengo (fried goat cheese)

MMAFighting article

(Since has signed with Strikeforce)

Christmas project update

We have everything ready for casting plaster, paint, and the figures. Mountain and track are glued down and the track is soldered together and taped off. Still need to run wire for the house and street lights.


This is a fun project with my girl!

Congrats Tebow & Broncos!

My victory (cheat) dinner Steak tartare Cheese plate Foie gras Mussels Nice French place in Denver called Bistro Vendome. Get the fish!

Good training

My new mouthpiece

Thanks Hector!

Great day training today!

At Easton BJJ in Boulder.

Happy New Year!

Here's my cheat meal from Namiko's last night.