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Keep an eye on this guy
http://www.heavy.com/mma/mma-interviews/2011/09/stephen-wonderboy-thompson-discusses-his-transition-to-mma/
Sparring with Jeff Spencer
He's getting ready for the Pan American Games. Good luck on your upcoming fights Jeff!
At Davryll Williamson's gym
Then headed to Ft Carson with Army boxing team!
Signed "Warrior" hats
Giving away on twitter.
Mayor of Orangeville
Proclaims today "MMA Day!" here's pics from my seminar at Fitness Kickboxing Canada.
Great weekend in Toronto
@EventBanks_MMA & @bluedragonmt thank you guys.
At Blue Dragon Beaupits
At Blue Dragon Muay Thai
At The Fight Boutique
At Warrior Fight Store
Thanks to Crabby Joe's as well. Now I'm headed to Fitness Kickboxing Canada for my seminar with Vanderlei.
Chankonabe
A type of nabemono (Japanese stew). From dinner last night with Coach Amal for his birthday. I ate this stuff everyday when I was staying in Japan. I gained 15 lbs the first 3 months I stayed there! Not the best for weight cutting.
Lunch with Keith Jardine & Kyle Seals
Avocado and turkey sandwich
Great training today at Jackson's
Dinner with @FireMarshall205
Last night my wife and I went to dinner with Eliot Marshall and his wife. I love this place in Arvada called Bella Bistro! Crab bisque
Goat cheese fondue
Meat and cheese plate
I forgot to take a pic of my Sea bass, sorry.
. @LiquidAssassin and me
At my gym in Aurora today.
Headed back to Denver
Here's a picture of me training at UTC in Birmingham
Watch BAMMA 7 for FREE on Facebook
Tonight
http://www.facebook.com/bammauk
– starts at 7.15pm BST / 11.15am PT / 2.15pm ET @BAMMAUK #BAMMA7
Be sure to watch "Warrior" this weekend
My next fight!
@BAMMAUK
Run in with the law
Haha!
Tandoori
With @LexMcMahon
Headed to the U.K.
To watch BAMMA 7 this weekend!
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