From a hematoma that formed on my knee from hitting the mat! It was the size of a tennis ball!
My favorite French restaurant.
Here we are with a nurse shark. Next time we dive in the shark tank!
Below is a 450lb. grouper!
If you are in Denver, cheek out a1scuba.com
"Warrior" (2011). I play Karl Kruller in this movie. It premiers September 9. It's gonna be huge!!Labels: video
The Science Behind Nate Marquardt's Cut to 170 Pounds-
When Nate Marquardt climbed out of the cage at UFC 128, he shocked the MMA world, something you wouldn't normally expect from the soft spoken, down to earth Christian family man. Lip swollen grotesquely from a Dan Miller punch, a wound that would eventually require stitches, Marquardt was never the less feeling good. He had gone into the fight lighter than he ever had before - and he was considering a move down to the welterweight division.