http://www.heavy.com/mma/mma-interviews/2011/09/stephen-wonderboy-thompson-discusses-his-transition-to-mma/
He's getting ready for the Pan American Games. Good luck on your upcoming fights Jeff!
Then headed to Ft Carson with Army boxing team!
Proclaims today "MMA Day!" here's pics from my seminar at Fitness Kickboxing Canada.
@EventBanks_MMA & @bluedragonmt thank you guys.
At Blue Dragon Beaupits
At Blue Dragon Muay Thai
At The Fight Boutique
At Warrior Fight Store
Thanks to Crabby Joe's as well. Now I'm headed to Fitness Kickboxing Canada for my seminar with Vanderlei.
A type of nabemono (Japanese stew). From dinner last night with Coach Amal for his birthday. I ate this stuff everyday when I was staying in Japan. I gained 15 lbs the first 3 months I stayed there! Not the best for weight cutting.
Labels: food
Avocado and turkey sandwich
Last night my wife and I went to dinner with Eliot Marshall and his wife. I love this place in Arvada called Bella Bistro!
Crab bisque
Goat cheese fondue
Meat and cheese plate
I forgot to take a pic of my Sea bass, sorry.
Labels: food
At my gym in Aurora today.
Here's a picture of me training at UTC in Birmingham
Tonight http://www.facebook.com/bammauk – starts at 7.15pm BST / 11.15am PT / 2.15pm ET @BAMMAUK #BAMMA7
@BAMMAUK
Haha!
To watch BAMMA 7 this weekend!
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