
http://www.heavy.com/mma/mma-interviews/2011/09/stephen-wonderboy-thompson-discusses-his-transition-to-mma/
Nate Marquardt: September 2011
A type of nabemono (Japanese stew). From dinner last night with Coach Amal for his birthday. I ate this stuff everyday when I was staying in Japan. I gained 15 lbs the first 3 months I stayed there! Not the best for weight cutting.

Last night my wife and I went to dinner with Eliot Marshall and his wife. I love this place in Arvada called Bella Bistro!
Crab bisque



Tonight http://www.facebook.com/bammauk – starts at 7.15pm BST / 11.15am PT / 2.15pm ET @BAMMAUK #BAMMA7