When it works properly, I love it. When it doesn't, I love sledgehammers, hatchets and 3rd story windows. Just ask my old laptop! Haha!
This is a video of me learning proper technique on a clean pull with Coach Loren Landow. It is from yesterday. Today, we trained MMA, BJJ, and Wrestling and I'm beat! Tomorrow, I'll work mitts with Trevor Wittman and then get a cortizone shot in my wrist (it's sprained).
Hit mitts with T, then strength with Loren. Now I'm watching "Meet the Robinsons" with Tess and Emmy.
Here I am being interviewed at the Magic show in Las Vegas. We arrived yesterday and we will be home tonight.
Relaxing with the family
I'm so sorry guys. I didn't fight smart. I should have stopped the takedowns before going for the knock out. I'll learn from this and continue to work hard. Thank you all for your support.
Go to the App Store on your iPhone or iTouch and search "Nate Marquardt" or "NateTheGreat" and you will find my App! The App will be updated with videos and pictures. Let me know how you like it!
This is from The UFC 109 press conference earlier today. It is the opening statements from Chael and me. This is the first video I've ever uploaded to the internet myself. Please give me your comments so I can make it better next time. I apparently made the quality a little low, so I'll raise it a bit next time.
I'll be on 104.3 The Fan at 1:30. Also, here is the UFC article...
Click here
In case you missed it, here it is again...
My supplement provider Six Star Muscle will be giving away a pretty cool MMA prize package including an autographed 2-pound tub of my favorite protein supplement, Six Star Muscle Whey Protein, and an autographed T-shirt from me. Enter for your chance to win one of 10 awesome Six Star MMA prize packages by going to http://www.sixstarmma.com/subscribe/index.shtml and signing up for the newsletter. No purchase necessary. Open to US residents, 18 or older. Sweepstakes ends Sunday February 7, 2010. Click here for complete Official Rules. Void where prohibited.
Well, all the hard work is done now. I leave for Vegas tomorrow, so now I am packing and making plans for the week. This morning I hit mitts with Trevor and then I went to Steadman Hawkins and worked out with Loren. I feel very ready to go. I feel very confident, strong and focused. I can't wait to fight. I have had a great camp and am 100% healthy. I want to thank all my teammates and coaches. Also, I thank all of my sponsors, especially Six Star Muscle and Tapout. To all the fans that support me, Thank you so much!
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