Nate Marquardt: November 2010

Dinner at my favorite French restaurant

Tuesday, November 30, 2010 / /

In Montreal- Salmon tartare

Fig carpaccio w/ goat cheese
Goat cheese salad
Salad
Flank steak

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Lunch

Tuesday, November 30, 2010 / /

Chicken pasta made by Georges' chef, Jennifer.

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My thoughts

Tuesday, November 30, 2010 / /

Nate Marquardt responds to @danawhite criticism and calls out @wandfc, says "I will KO Wanderlei" click the picture below



Training at Tristar this week with GSP

Monday, November 29, 2010 / /





Dinner with Alchemist

Friday, November 19, 2010 / /





Cool! New UFC Undisputed iPhone app

Thursday, November 18, 2010 / /

Click here



Resting in FL

Thursday, November 18, 2010 / /

Now we are headed to the beach.



Headed to Alpha Fights tomorrow night

Wednesday, November 17, 2010 / /

Doing appearance @alphafights with Brendan Schaub. Come check it out. Details at alphafights.com.



Here at the alligator farm

Tuesday, November 16, 2010 / /

In the Everglades with @BrendanSchaub.



God is good!

Sunday, November 14, 2010 / /

I just arrived home and my wife and two little girls greeted me inside the airport with a welcome home poster! I have to say, I'm heart broken over this loss but I have to put my trust in God. I really felt at the end of the fight that I had won. I thought I won rounds 2 & 3 and the first was close. I felt I did more damaging shots and had more takedowns. I knew the fight was close but I felt I won at least 2 rounds. His punches would tap me and score points, but nothing rocked me. I rocked Okami several tines though. I should have pushes forward a bit more throughout and especially round three. All I can say is I did my best yesterday and I will improve from here. I'm still top of the division and top of the world ranking. I'm going to rest now and take a step back, then I'll come back and figure out what I can do. I will be champion one day. This is just a small step back.



Win @NathanMarquardt gear

Saturday, November 13, 2010 / /

Tune in to #UFC122 on @playphilo w/ @MMAWeeklycom & @AlchemistMMA Click on the picture below to enter contest.



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Headed to arena

Saturday, November 13, 2010 / /








UFC 122 Weigh ins video!

Friday, November 12, 2010 / /


See what movie I just watched

Friday, November 12, 2010 / /





Dessert!

Friday, November 12, 2010 / /

Chocolate egg shells with fruit and ice cream

I had curry chicken too but ate it before I took a picture:-)

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Back from weigh-ins

Friday, November 12, 2010 / /

Now it's time to eat!!

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Dinner #2

Thursday, November 11, 2010 / /

Salmon salad with guacamole dressing. No salt no sodium.

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My dinner

Thursday, November 11, 2010 / /

Penne pasta and mackerel

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Life on the road

Thursday, November 11, 2010 / /

Duane Ludwig. He's here fighting on 122 also. Yesterday, his wife gave birth to a new baby boy named Duane Bang Ludwig! He's on the phone with her now.



This is my lunch

Thursday, November 11, 2010 / /

I have to eat low/ no sodium foods on the day before weigh-ins. This is the best weight cut meal I've ever had. Usually there is no flavor but Fred the Chef knew how to make it.

It's meatball salad.
Apple/ arugula drink

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Press conference

Thursday, November 11, 2010 / /

We just finished the press conference. This guy is one of the reporters. Do you like his denim jean suit jacket?



Breakfast

Thursday, November 11, 2010 / /

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Six Star Pro Nutrition training video

Wednesday, November 10, 2010 / /

Training for Okami

Check out my fight week chef!

Wednesday, November 10, 2010 / /

This is Fred the Chef getting ready to prepare my meals this week. The other guy is Niko. He is the sous chef here at the Hilton.

YouTube Video

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Check out this beer stein I picked up!

Wednesday, November 10, 2010 / /

Now I'm headed to my pre fight video interview.






Getting some dinner here in Dusseldorf

Tuesday, November 09, 2010 / /








Arrived at the hotel

Tuesday, November 09, 2010 / /

Here we are signing some posters.


Here's my room



I'm off to Germany!

Monday, November 08, 2010 / /

I'm on the plane now. I had a great camp and I'm very confident! I can't wait to get out there and fight. Thank you all for your support! I'm not sure how much Internet access I'll have out there but I'll try to keep y'all updated. Let's do this!


I'm taking ambien and in another world now!

Costume contest winner!

Saturday, November 06, 2010 / /

@AaronMilner with the best/ worst costume! I saw the South Park episode and that's the only reason I know who "Snooki" is. Below are my favorites.















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MMA Live Video

Friday, November 05, 2010 / /

With me, @Kenny_Florian @Jon_Anik & Miguel Torrez. Click the picture

GM event video!

Friday, November 05, 2010 / /

Check it out! This is from the unveiling of my Chevelle and Skrape's Belair.
Thanks to GMPP and all other sponsors of my car (I will put the list up as soon as I get it).

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Chevelle video

Friday, November 05, 2010 / /

Dr Jamie Meyer talks about Skrape's and my new engines.

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Look what my wife brought me home

Thursday, November 04, 2010 / /

And now it's time for bed!

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Nate Marquardt Training Video!

Thursday, November 04, 2010 / /

Check it out, click here

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Training today

Thursday, November 04, 2010 / /

with @amaleaston and the guys. Then Loren Landow put me through a strength workout. It's getting close! I can't wait!!



Check out this video with my chevelle

Wednesday, November 03, 2010 / /

Interview with Fighters Only- the chevelle is shown at the end of the video

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I don’t care if my opponent is on steroids

Wednesday, November 03, 2010 / /

When it comes to the truth behind UFC middleweight Chael Sonnen's alleged steroid use, Nate Marquardt deserves to know more than... Click picture for the Las Vegas Sun article.



New UFC 122 Full Preview Video

Tuesday, November 02, 2010 / /

Marquardt vs Okami

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Nate's 1970 Chevelle SS

Tuesday, November 02, 2010 / /

Thanks to Dr. Meyer, GMPP & the rest of the sponsors!

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