MMA and Wrestling

We are headed up to UNC now to wrestle. This morning we sparred Kickboxing and MMA and Eliot worked on some leglock escapes. I am pretty tired for some reason, maybe since I was sick for a couple weeks. Either way, it's still a great day! I've been working with Loren Landow on ankle stability and he's an amazing trainer. Hopefully I get to work with him more. Also, if you are in Colorado, don't forget about my seminar on Saturday at High Altitude Martial Arts in Aurora at 12:30 p.m.