I thought the fights last night were great. My teammates did an excellent job. James McSweeney fought a very smart, exciting fight and Darrell was very tough. I was gutted to see Brendan lose but he did great. He dominated the standup fight, and was able to escape from bad positions under Roy. He made one mistake in turning his head as he jabbed and Roy's punch landed just below and behind his ear. A punch there will put anyone down. Brendan has a bright future in the UFC and is a warrior. He'll bounce right back. I'm off to eat breakfast with Tess and Georges.
Blog Archive
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2009
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December
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- Good Day
- Check out the current issue of Real Fighter Magazi...
- Deadlifts can make your shins bleed!
- Train Set
- UFC top ten fighters 2009
- Had to burn off that pumpkin pie!
- Merry Christmas!
- Christmas Eve Training
- Check out my world ranking!
- Snowy Day
- Look at my Xmas present to @KeithJardine205
- Ten Best Knockouts of 2009
- S&C
- Mitts, Wrestling, S&C
- One of my favorite songs
- Holy Crap!!
- Guests in Town
- Great Day
- Tough Day
- Today's Training
- Beautiful Girls
- Busy Day
- Wrestling Practice
- My Next Fight!
- Nap time
- #TUF10 Fights
- BJJ/ Photo shoot
- Sparring
- After training
- Yummy!
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December
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