The Countdown show is on Spike In 10 minutes.
I took this today. Wow, I am sooooo muscular!!!
Here's Chael's video: Chael Sonnen is on a quest Also, here's my video in case you missed it: Marquardt's most dangerous weapon is the one between his ears You can see me working strength with Loren Landow and Mitts with Trevor Wittman
This is from last week in Montreal.
Haha! These are pictures that Ron Kruck of Inside MMA sent me from Times Square. It reminds me of a time that I saw myself on a giant screen at Shibuya crossing in Tokyo Japan. It's weird to think that some people that walk by and see that will actually recognize my face. Our sport has come so far and become so poplular since I started. It's crazy! Anyway, I'm currently flying back to Denver from Montreal. I'll be at UNC later to sign autographs at the Wrestling duel.
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My supplement provider Six Star Muscle will be giving away a pretty cool MMA prize package including an autographed 2-pound tub of my favorite protein supplement, Six Star Muscle Whey Protein, and an autographed T-shirt from me. Enter for your chance to win one of 10 awesome Six Star MMA prize packages by going to http://www.sixstarmma.com/subscribe/index.shtml and signing up for the newsletter.
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Hey guys. In case you didn't vote already, the SAF nominated me for an award. Please vote at the link below. Thanks guys!! http://sharonantclifffoundation.org/index.php?option=com_poll&id=1:true-warrior
This morning I hit mitts with T. The Countdown show is here to film me.